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CANCELLATIONS

All classes are on as scheduled! There are no future cancellations that we know of at this time.

NEWS & UPDATES

FLEXIBILITY class has moved to Saturdays at 1pm!

CHAIR DANCE CLASS IS STILL ONLY $10 TO DROP IN! This class is held every Wednesday at 7pm.

CLASS DESCRIPTIONS
Intro To Pole Dance
Pole Dance Level 1
Pole Dance Level 2
Pole Dance Fitness
Open Pole Dance / Playtime

Chair Dance
Aerial Silks
Aerial Sampler

Pole Dance Revolution ~ Pole Dance Class Descriptions

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FACEBOOK GROUP JUST FOR OUR POLE DANCE STUDENTS!!

We also have a private facebook group just for our pole dance students, where you can post photos, videos & more from class. Membership in this group is by invite only - only members can see who the other members are and the content on the group pages. Message Kim (see the link to her profile above) and she will invite you to join the group!

 

Pole Dance Revolution, morristown nj fitness class, morristown nj dance class, morristown nj massage

TWERKSHOP! Twerking Workshop Friday August 22nd at 7pm!

twerking workshop

The one hour workshop will consist of stretching, drills and choreography. Twerking is a high intensity workout that will get your heart pumping. Come with an open mind and ready to burn calories and have a lot of fun! Proper attire is shorts or pants that are non-constricting and comfortable, sneakers, leggings and/or knee pads. Water and a towel are recommended.

Pre-registration is required to reserve your space. Spaces are limited. If you are under 18 years of age, you will need a legal guardian to sign a consent form.

Cost: $20
When: Friday August 22nd at 7pm
Where: Wellness On The Green in Morristown NJ

Click Here To Register Now >

 

Our Aerial Sampler class includes instruction on Aerial Silks (split silks), Aerial Hammock & Aerial Hoop (Lyra). Students will be able try out different types of equipment, practice, or ask questions on how to learn a specific move. This class is not as formally taught as our other classes, but will include a group warmup and instruction on all the different types of equipment. No prior aerial experience is necessary to join this class!

CHECK OUT OUR NEW POLE FITNESS CLASS! MONDAYS @ 8pm!

Get toned and fit to make those pole moves easier! We'll work out your core, arms and legs while using the pole as our fitness aid. Whether you want to make inverts easier or just want to tone up this class is for you. All fitness levels welcome. Please bring in a resistance band or two and some light weights if you have them (some will be provided if you don't have any).
 

 

Learn how to perform a sexy chair dance that you can practice at home - by yourself or for your partner! In this class you will learn chair dance basics, routines AND get an awesome workout at the same time. Each class includes a warm up which will help improve your core strength and flexibility, followed by a chair dance routine.

 
 
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